I am a psychotherapist and researcher based in New Delhi, India, with over six years of clinical experience. I work with adults who are navigating concerns related to trauma, stress, identity, relationships, psychosocial stressors, and grief.

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People often seek therapy with me when they are feeling overwhelmed, stuck, or disconnected from themselves or their lives. My approach is relational, psychodynamic, and somatic, and is grounded in social justice principles. This means that I pay close attention not only to your inner world and relational patterns, but also to how social, cultural, and systemic contexts shape your experiences.

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Therapy with me is a collaborative and reflective process. Over time, we work to build a safe and reliable therapeutic relationship—one where you can explore your experiences, emotions, and inner conflicts with curiosity and compassion. Together, we reflect on what is happening in your life, what you long for, and what may be getting in the way, while staying attuned to what is unfolding in both the mind and the body.

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Through this process, new possibilities for meaningful and authentic change can gradually emerge. My role is to support and accompany you in this journey, at a pace that feels right for you.