Free consultation
Take the first step, gently.
Book a free, no-pressure 20-minute consultation call. It is a chance to meet, ask questions, and sense whether we are a good fit — before you decide anything.
- ✓Completely confidential
- ✓No commitment to continue
- ✓Held online, wherever you are
- 1
Get in touch
Send an email to arrange a complimentary 20-minute consultation. We usually respond within 48 hours.
- 2
Meet for a consultation
A confidential, no-obligation video call to talk about what brings you here, ask questions, and see whether working together feels right.
- 3
Begin therapy
If it feels like the right fit, we'll arrange your first session. If not, you're under no obligation to continue.
Reserve your 20-minute call
Email us with a couple of time windows that suit you, and we'll confirm your consultation within 72 hours.